Restoring Movement, Improving Wellbeing
Professional physiotherapy services tailored to help you recover from injury, improve mobility, and achieve your health goals. Proudly serving the Redlands and Brisbane Bayside region.
Supported and Recognized By Leading Brands
Your Recovery Matters
About Us
Helping You Move Better and Feel Your Best
At My Physio HQ, we believe everyone deserves the freedom to move comfortably and confidently. Our goal is to help people recover from injury, manage pain, improve physical function, and maintain an active lifestyle through personalised physiotherapy care.
Serving communities across the Redlands and Brisbane Bayside region, we combine clinical expertise with a patient-centred approach to support long-term health and wellbeing.
Personalised Care
Evidence-based Practice
Professional Therapist
Common Issues
Recovery Support Across Multiple Conditions
Our physiotherapy services are designed to help individuals recover, regain confidence, and improve their quality of life.
Sports Injuries
Assessment, treatment, and rehabilitation for sports-related injuries.
Dizziness and Vertigo
Evidence-based management for balance disorders and vestibular conditions.
Postural Concerns
Improving posture, movement patterns, and overall physical function.
Cardiorespiratory Conditions
Helping improve physical capacity and respiratory function.
Neurological Conditions
Supporting mobility, balance, and independence through tailored rehabilitation.
Need Professional Physiotherapy Support?
How We Work
A Clear Path to Better
Movement and Recovery
We take a structured and personalised approach to ensure every patient receives the care and support they need.
Comprehensive Assessment
We take the time to understand your symptoms, history, and goals.
Accurate Diagnosis
A detailed assessment helps identify the cause of your condition.
Tailored Treatment
Your treatment plan is designed around your individual needs and recovery goals.
Ongoing Support
We monitor progress and adjust treatment to help you achieve lasting results.
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Our Services
Care That Moves You Forward
We provide a range of physiotherapy services to support recovery, performance, and long-term wellbeing.
Sports Injury Care
Helping you recover from injury, improve performance, and return to activity with confidence.
Movement & Postural Health
Supporting better movement, flexibility, physical function, and long-term wellbeing.
Rehabilitation Services
Structured rehabilitation programmes designed to restore strength, mobility, and function.
Specialist Physiotherapy Care
Specialised physiotherapy services tailored to a range of age groups and health conditions.
Pain Management Therapies
Targeted treatments designed to reduce pain, relieve tension, and improve comfort.
Reach Us Out!
Contact My Physio HQ today to arrange an appointment.
Testimonais
What Our Client Said of Our Services
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Free Your Move
Helping You Move with Confidence
Whether you’re recovering from injury, managing a long-term condition, or looking to improve your physical wellbeing, we’re here to help every step of the way.
Pricing
Transparent Pricing for Your Recovery Journey
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Basic Care
/session
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What Include?
- Initial Consultation (15 min)
- Pain Assessment
- Light Manual Therapy
- Medicine Support
- Terms and Conditions apply
Recovery Plan
/session
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What Include?
- Full Consultation & Analysis
- Medicine Support
- Custom Treatment Plan
- Manual & Exercise Therapy
- Terms and Conditions apply
Premium Wellness
/session
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What Include?
- Extended Consultation & Review
- Medicine Support
- Advanced Treatment
- Lifestyle & Ergonomic Guidance
- Terms and Conditions apply
FAQs
Frequently Asked Questions About Physiotherapy
Everything you need to know about physiotherapy in one place.
No. You can book directly with My Physio HQ without a referral.
Appointment times vary depending on your needs, but most consultations last between 30 and 60 minutes.
If your health fund includes physiotherapy cover, you may be able to claim part of your treatment costs.
Physiotherapy can assist with sports injuries, rehabilitation, dizziness and vertigo, TMJ dysfunction, neurological conditions, postural concerns, and more.
Contact Us for More Questions
Blog and Articles
Read Our Resources
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